Join us with Dr. Bill Schindler, author of Eat Like a Human and Christina Schindler, CEO of The Modern Stone Age Kitchen, as we discuss their journey into optimizing for nutrition in modern foods through ancestral techniques to create healthy food for the community. About Dr. Bill and Christina Schindler Christina Schindler is the CEO […]

A tribute to a true angel on earth — Maggie, a friend, mentor, and milkmaid I’ve struggled to write these words these last two weeks, because a part of me cannot believe Maggie is no longer here. Two weeks ago, this world lost a guiding light, a source of wisdom, and a mentor who touched […]

In June 2023, Tim and I had work projects on the Hawaiian Islands and had just one day of fun to explore Hawaii. So we booked a flight to the Big Island, and visited our friends Bodhi and Brittany Anderson at Sugar Hill Farmstead, who are fellow regenerative farming warriors who honor the ʻāina through […]

Order The Nourishing Asian Kitchen Cookbook today! Announcing our soft pre-order launch of my forthcoming cookbook, “The Nourishing Asian Kitchen” available now! My grandfather always said, “Eat to live, do not live to eat!” Little did I know his advice to me as a little girl would stay with me and change the trajectory of my […]

Our Transformation from the High-Tech Conveniences to Low-Tech Asian Farming The City Daze I was born in the heart of Silicon Valley, where innovation and technology thrive, and for the next four decades, found myself caught in the whirlwind of a high-tech career. The fast-paced lifestyle, the long work hours, and the constant pursuit of […]

In this episode, Tim and Sophia Eng walk you through what they have grown since June 2021 (hint: it’s not just vegetables!), lessons learned, their steps to finding community, and announcing an exciting project that launches Fall 2023!  If you’re interested in watching their food, farming, and community journey, follow along on https://www.instagram.com/sprinklewithsoil.com, and https://www.sprinklewithsoil.com. […]