Join us with Dr. Bill Schindler, author of Eat Like a Human and Christina Schindler, CEO of The Modern Stone Age Kitchen, as we discuss their journey into optimizing for nutrition in modern foods through ancestral techniques to create healthy food for the community. About Dr. Bill and Christina Schindler Christina Schindler is the CEO […]

A tribute to a true angel on earth — Maggie, a friend, mentor, and milkmaid I’ve struggled to write these words these last two weeks, because a part of me cannot believe Maggie is no longer here. Two weeks ago, this world lost a guiding light, a source of wisdom, and a mentor who touched […]

Order The Nourishing Asian Kitchen Cookbook today! Announcing our soft pre-order launch of my forthcoming cookbook, “The Nourishing Asian Kitchen” available now! My grandfather always said, “Eat to live, do not live to eat!” Little did I know his advice to me as a little girl would stay with me and change the trajectory of my […]

Hello, everyone. This is Sophie from Sprinkle with Soil and I’m excited to share my journey with you today.  In 1975, my parents were refugees from Vietnam who had to start from scratch in a new country. We didn’t have a lot of money, and my siblings and I learned the value of hard work […]

Leaving the hustle and bustle of city life (in the San Francisco Bay Area), moving and living rurally in the mountains learning old-fashioned skills can sometimes be isolating. While we have kept ourselves busy with work, homesteading, and homeschooling, we have heard from a lot of working parents on how to find the balance to […]

We have some big news! Our multi-generational family at Sprinkle with Soil (that’s us: Ông, Bà, Tim, Sophie, Joy and Jolie) is finally publishing a COOKBOOK! After over 10 years of learning and implementing the “Nourishing Traditions” lifestyle inspired by Sally Fallon Morell, regenerative farming techniques from Joel Salatin to nourish the people we love […]